Health & Wellness

Our Health and Wellness Program is dedicated to empowering the BIPOC community by providing essential initiatives, resources and tools to support their overall well-being. This initiative is organized into two distinct divisions:

  • Signs on a chain-link fence with encouraging messages: "Don't Give Up," "You Are Not Alone," and "You Matter."

    Mental Health

    As many are aware, there exists a significant stigma surrounding mental health within the BIPOC community. While we are making progress each day, substantial work remains to be done. The SB Wellness Foundation is dedicated to addressing these challenges by offering solutions, providing invaluable resources, and delivering education to our community. Additionally, the foundation actively facilitates outreach initiatives to further support and engage individuals in need.

  • Two women in yellow athletic outfits performing lunges on a bridge with a modern architectural design. They each have a carton of boxed water on the ground beside them. The scene is set under clear blue skies in an urban environment.

    Fitness & Nutrition

    Fitness and nutrition play a vital role in enhancing overall quality of life. Unfortunately, many individuals within the BIPOC community face significant barriers to accessing essential resources that support their health and well-being. Our organization is dedicated to addressing these disparities. Through a range of initiatives, events, and programs, we strive to engage the community and provide the necessary resources to empower individuals in their pursuit of better health.

Community Field Day

We are thrilled to announce the inaugural Community Field Day, taking place in April 2025! This exciting event will focus on fun, health, and wellness, featuring a variety of activities for all participants. Attendees can look forward to engaging sports activities, a DJ, food vendors, and more.

Additionally, the event will provide valuable networking opportunities, allowing families to connect with vendors and access resources, tools, and giveaways aimed at promoting a positive quality of life.

We are currently seeking potential partners, sponsors, and media collaborations. If you are interested in getting involved, please reach out to us at (404) 548-8198 or via email at info@sbwellnessfoundation.org. We look forward to seeing you there!

Therapy Scholarship Program

“Those who are happiest are those who do the most for others.”

Our foundation is committed to the belief that quality, evidence-based mental health care should be accessible to everyone. Through our therapy scholarship program, we offer reduced-cost mental health services to qualifying applicants facing financial difficulties. Each scholarship recipient is paired with a licensed, evidence-based psychotherapist affiliated with our organization to ensure they receive appropriate care.

#SincerelyShanae Mental Health Podcast

Our podcasts center on mental health issues affecting the BIPOC community. We feature experts who share their knowledge on various relevant topics, alongside guests who provide personal accounts of their mental health journeys. Additionally, we offer informational episodes that equip our audience with tools, interventions, and resources aimed at enhancing their quality of life and overall well-being.

Two people sitting on armchairs in a modern living room. A woman in a red dress sits on the left and a man in a dark suit sits on the right. Behind them is a colorful painting depicting a street scene. A small table with magazines and decorations is
Two people sitting in a modern, comfortable setting, with a colorful painting on the wall behind them. Both are smiling, and there is a small table between them with magazines and decorative items.
Two people sitting on a beige sofa in a modern setting, with a colorful painting on the wall behind them. The person on the left is making a peace sign with their fingers, wearing a light sweater and black pants. The person on the right is wearing a
Two people sitting in a cozy setting with art on the wall.
Two people sitting in a modern living room setting with neutral-toned furniture and orange accent lighting. One person is wearing a green blouse and black skirt, the other in a black shirt and cap. A small table with decor and magazines is between th

Men’s Roundtable Event

In observance of Men’s Mental Health Awareness Month, held a FREE roundtable event, celebrating men at DBS Sounds in Riverdale, GA.

- This gathering aimed to honor men by creating networking opportunities and offering a supportive environment for open dialogues on mental health and pertinent community issues.

- The session delved into a range of strategies, coping mechanisms, and holistic approaches aimed at improving overall well-being.

- The conversation was led by Mental Skills Coach @nafisricks2 + Mental Health Resources w/ Clinical Psychotherapist, @shanaebenito_

- Complimentary refreshments served. Special thank you to D.Tobago Benito and The Tobago Legacy Project for their partnership.

Photoshoot for Fathers:

In recognition of Men’s Mental Health Awareness Month and Father’s Day, we offered 10 FREE photoshoot sessions for 10 fathers and their children.

Sponsored By: SS Studio, Black Clinicians Meet, Withintent.tv & Shanae Benito Wellness Foundation

A man with long hair and tattoos sitting next to a smiling child, both wearing white shirts and jeans against a plain background.
Two men posing; one wearing a black shirt and the other in a gray shredded sweater with necklaces.
A family group photo with four siblings and one adult. The adult, holding a baby, stands in the center. Two teenagers are standing on either side, and one seated in front. They are casually dressed in jeans and t-shirts on a plain background.
A group of four children posing in casual clothing against a plain background. One child is holding a baby, and they are all wearing various t-shirts and jeans or shorts.
Man wearing a red cap, white t-shirt, and gold watch, touching the brim of his cap.
A family portrait featuring a man with a beard wearing a red Nike cap and white shirt, holding a young child in a red outfit with a Spider-Man design. A second child stands beside them, wearing a red Spider-Man-themed shirt and a necklace.
A man wearing a red cap, white shirt, and jeans is kneeling next to two children. One child is wearing a red hoodie with a black spider logo and blue jeans, while the other is wearing a red patterned top with a similar logo. The children are standing
A man wearing a white t-shirt and a red Nike cap stands with his arms flexed. In front of him, a child wearing a red Spider-Man shirt and necklace mimics the flexing pose with a serious expression. Both are posing against a plain white background.
A man with a beard wearing a red cap and white t-shirt poses with two children in red and blue clothing.
Smiling child with braided hair, posing with hands on cheeks, wearing a white t-shirt.
Person in black cap, glasses, black t-shirt, denim shorts with black crosses, holding a black bag, wearing sneakers with colorful design, on white background.
A smiling child in a white t-shirt is being hugged by an adult wearing a black cap and glasses.
A smiling man wearing glasses and a black cap holds a happy young girl dressed in a white shirt. They are both looking at the camera.
A man in a white shirt and black cap holding a young child wearing a white shirt and black pants.
Man wearing a black t-shirt and jeans standing against a white background
A family portrait of three people wearing black shirts against a white background. The group includes an adult man, an adult woman, and a young child.
Two people in black outfits smiling and standing against a white background.
Person with a black shirt and beard, smiling